Srinagar, July 28 -- For a generation that is constantly connected, loneliness has emerged as one of its deepest fears. A few minutes without a phone feels uncomfortable, and a day without notifications often feels incomplete. We have learned to remain connected with the world, yet many of us struggle to spend even an hour with our own thoughts. There was a time when silence was considered peaceful. Today, it often makes people uneasy. The moment we find ourselves alone, we instinctively reach for our phones, scroll through social media, play music, or search for distractions. We have become so accustomed to constant stimulation that even a few moments of silence feel unfamiliar. Ironically, in an age where technology has connected us mor...