Srinagar, April 23 -- Overview Urtica dioica, the scientific name for stinging nettle, is a wild leafy plant that grows throughout the world, including in Kashmir. It's known locally as Soi Haakh. It is a very nutritious and therapeutic plant, despite being well-known for producing a burning or stinging sensation when touched. Traditional and Historical Significance Many cultures have been using stinging nettles since ancient times. Nettles were used to treat a variety of illnesses in traditional medical systems like Ayurveda and Unani medicine. Soi Haakh is regarded as a traditional seasonal vegetable in Kashmir. In the spring, people gather it from the wild and cook it with basic spices. It has played a significant role in rural diets, ...