Srinagar, June 23 -- Fruits play a vital role in maintaining good health and overall well-being. Everyone wants to stay fit, healthy, and free from diseases. To achieve this, we need nutritious foods that provide energy, support our body's functions, and help keep us active and healthy. All fruits contain different vitamins, minerals, and antioxidants that are essential for the growth and proper functioning of the body. Seasonal fruits are especially beneficial because they provide fresh nutrients required by various organs.In this article, I am going to discuss the health benefits of cherries.Cherry is a small, round, fleshy fruit that belongs to the Prunus genus. It contains a hard seed at the centre and is surrounded by juicy edible fl...