Srinagar, Sept. 20 -- Why it's time to prioritize the mind as much as the body.In today's fast- paced world, mental health has quietly emerged as one of the most important issues of our lives. While physical health is often openly discussed, mental well-being is still treated as a silent struggle - something many go through , but very few openly talk about. This silence has allowed stigma, ignorance and misunderstanding to grow around the subject. Yet, the truth remains: just like our bodies, our minds need care, attention and healing. Mental health refers to the state of our emotional, psychological and social well_ being. It affects how we think , how we handle stress, how we relate to people and how we make decisions. Good mental healt...