Dimapur, Aug 4, Aug. 5 -- The Assam Rifles organised a Rubaru counselling session for families in Dimapur district of Nagaland, focusing on emotional well-being and healthy family relationships. Held under the theme "Mera Wajood, Suno Meri Awaaz," the programme brought together 31 families as part of the force's monthly welfare initiative aimed at strengthening resilience and mental well-being among its personnel and their families.The session was conducted by Dr. Vandini Setia, a psychology counsellor, who delivered an interactive talk on "Managing Anger Without Guilt." She shared practical strategies to help participants understand emotions, manage anger constructively and foster healthier communication within families.Participants were...