United Kingdom, Aug. 28 -- Chase Stokes was "intermittent fasting" throughout his time on Outer Banks.

The 33-year-old actor played John B in Outer Banks, the hit Netflix show, and Chase has admitted to intermittent fasting in order to look more like a teenager.

The Hollywood star told Men's Health magazine: "When I was doing Outer Banks, I was intermittent fasting almost until two o'clock every day, just so I could keep the weight off with John B., and I was drinking upwards of a gallon of water in that time to keep myself full.

"Now, I wake up at 7 am, fast until 10 or 11, and have a hearty breakfast. Then, I go to the gym, and when I come back, I have a protein shake. Later, I have another oomph of protein."

Chase is now keen to di...