United Kingdom, March 20 -- Khloe Kardashian sought therapy to break out of her "shame spiral" of binge eating.

The 41-year-old reality star has reflected on her old unhealthy patterns of emotional eating and how there would be "no stopping" her from tucking into food when she was unhappy with her life.

Speaking on her Khloe in Wonder Land podcast when answering a fan question about weight loss, Khloe said: "When I was younger, I used to binge eat.

"I went to therapy about it. It was something like any emotional thing. I turned to food and just there was no stopping me.

"I would eat, eat, eat, literally get sick, then feel disgusted with myself or how much I ate. Then be in such a shame spiral that I start eating again because I'm in ...