United Kingdom, March 26 -- Heather Graham insists she avoids weight-loss drugs and cosmetic surgery in favour of diet, exercise and meditation.

The 56-year-old actress made the declaration as she outlined her approach to ageing and relationships in a wide-ranging interview.

The Hangover star told Us Weekly she maintains a strict routine, having struggled with unhealthy eating habits in her twenties, saying she no longer keeps sweets at home despite describing herself as previously "obsessed with sugar", and now balances occasional treats with daily yoga, meditation and walking.

She added she has not used Ozempic and avoids invasive cosmetic procedures, while relying on treatments such as Botox and laser therapy.

Heather said: "I had ...