Kenya, Aug. 7 -- Men are too embarrassed to discuss some topics. But I will say it today. Because perhaps someone else is going through what I went through in silence. Brian is my name. Additionally, "kunyonga" destroyed my capacity to appreciate genuine closeness. Even worse, it ruined several relationships with wonderful ladies who only desired to love me. It began innocuously in high school. Access to adult content, curiosity, and peer pressure.

I was doing it every day, often more than once, before I realised it. I thought I was in charge at the moment. When others warned it would cause issues, I would even chuckle. The phrase "Hii ni ya kuji-explore" would be my mantra. However, I was mistaken. Everything appeared to be going well when I entered my first committed relationship at the age of 24, until we started to sleep together. My partner was attractive, considerate, and emotionally open. Either I would finish too soon, or worse, I wouldn't get aroused at all. To read more click here.

Published by HT Digital Content Services with permission from Bana Kenya.