Chennai, Feb. 8 -- Emphasising the importance of traditional nutrition for sustainable health, Tamil Nadu Health and Family Welfare Minister Ma. Subramanian on Sunday flagged off the 'Run for Rice - Pazhaya Soru Marathon 2026' at Besant Nagar Beach in Chennai.

The awareness marathon aimed to highlight the nutritional and cultural significance of pazhaya soru (overnight-soaked rice), a traditional Tamil dish known for its probiotic properties and health benefits. The event underscored the relevance of age-old food habits in promoting modern lifestyle wellness and preventive healthcare.

Historically, pazhaya soru was a staple breakfast for farmers, labourers, and warriors, providing sustained energy even under harsh climatic conditions. R...