New Delhi, Feb. 25 -- I never understood the idea of wearing a smart ring. You don't get any notifications and can't make or receive calls or messages; instead, the ring works silently tracking your sleep, exercises, and other metrics.

However, it all changed when I started using the Gabit smart ring. Priced at INR 13,775, this ring changed the way I think about the category. After using it extensively and ruggedly, here's my take to help you decide if you need one.

Choosing the right size:

This is the first step where I had to select the right fit for my preferred finger. Selecting the right size is a simple two-step process to ensure long-term comfort and data accuracy. Once you place an order, you'll be shipped a sizing kit at no ex...