Kohima, June 21 -- Assam Rifles commemorated the 12th International Day of Yoga on Sunday by organising mass yoga sessions across Tuensang, Kiphire, Mokokchung and Mon districts of Nagaland, in line with this year's theme, "Yoga for Healthy Ageing".

The events witnessed enthusiastic participation from Assam Rifles personnel, their families, students and NCC/NSS cadets, reflecting a shared commitment towards fitness, discipline and holistic well-being.

The yoga sessions included various asanas, pranayama and meditation practices under the guidance of trained instructors, who also highlighted the health benefits and necessary precautions associated with different postures.

At Kiphire, around 300 Assam Rifles personnel and 80 NCC/NSS cade...