Punjab, Sept. 9 -- In the hierarchy of health advice, sleep sits below diet and exercise in most people's attention. The evidence does not support that ranking. What short sleep does Persistent shor... Read More
Punjab, Sept. 9 -- Preventive health has become a large consumer category in India, with retreats, supplements, wearables and screening packages all competing for the same budget. The underlying evide... Read More
Punjab, Sept. 9 -- Indian bridal makeup has moved toward what the industry calls skinimalism - a lighter base, a natural finish and a lit-from-within look rather than heavy full coverage. The segment ... Read More
Punjab, Sept. 9 -- Red remains iconic in Indian weddings, but the 2026 season has made room for softer and more experimental shades: rose gold, ivory, pistachio green and dusty pastels, with palettes ... Read More
Punjab, Sept. 9 -- The 2026 Indian wedding season is moving decisively toward lighter bridal wear. Brides are choosing elongated, fluid lehenga cuts in chiffon, organza and silk-linen blends, with cor... Read More