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Practice these 7 yoga poses every day to beat indigestion, bloating, and gas

New Delhi, Nov. 13 -- We often link good digestion to what is on our plate, but it is also about how our body moves and relaxes. Long hours of sitting, rushed meals, and everyday stress can slow down ... Read More


World Diabetes Day 2025: These 5 emotional triggers could raise your blood sugar!

New Delhi, Nov. 13 -- As we prepare for World Diabetes Day in 2025, it's important to consider not only the medical aspects of diabetes but also its emotional impact. Many people may not realise that ... Read More