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Is it worse to eat unhealthy food in the morning, or later in the day?

Nairobi, Aug. 1 -- Breakfast has for long been described as the most important meal of the day. Yet in the rush of modern life, it is often the first casualty of busy schedules. Some grab a quick snac... Read More


Centum turns debt-free after 5-year restructure

Nairobi, Aug. 1 -- Centum Investment Company has become a debt-free holding company after completing a multi-year balance sheet restructuring programme that began in 2020, offering room for higher div... Read More


KRA shifts to blockchain technology to cut cargo delays

Nairobi, July 31 -- The Kenya Revenue Authority (KRA) targets a shift to a blockchain-powered trade platform to speed up cargo movement by replacing cumbersome paperwork with instant digital records. ... Read More


Special payout lifts Centum's total dividend to Sh521m

Nairobi, July 31 -- Centum Investment Company has announced a dividend of Sh521 million with nearly half of it being a special distribution coming on the back of several investment exits in the financ... Read More


Costly transport pushes inflation to second-highest level in 30 months

Nairobi, July 31 -- Kenya's average year-on-year consumer inflation rose to 6.5 percent in July, the second-highest level in 30 months, largely on elevated transport costs. Data by the Kenya National... Read More


Gold and global stocks lift NSE funds return up to 24pc

Nairobi, July 30 -- Two funds that allow investors to buy gold and top global firms like Nvidia, JPMorgan Chase, and Apple at the Nairobi bourse have made returns of up to 24 percent in the past year.... Read More


What new electoral privacy rules mean for you

Nairobi, July 30 -- The next General Election is only one year away. That is why we must have this conversation now. Every election cycle, millions of Kenyans hand over their personal information alon... Read More


Hepatitis: Why not every tattoo tells a good story

Nairobi, July 30 -- A tattoo often tells a story. It may commemorate a milestone, honour a loved one, express personal identity or simply reflect one's sense of style. For many young people, tattoos a... Read More


Trust is the real currency of Kenya's digital economy

Nairobi, July 30 -- Africa's digital economy is accelerating at remarkable pace, drawing millions of first-time users into mobile money, e-commerce, digital lending and AI-enabled public services. Bu... Read More


The self-taught artist who rejects a signature style

Nairobi, July 30 -- Walking through the National Museum, where Harrison Karanja's exhibition All of Us at Once unfolds, it is hard not to appreciate the sheer range and diversity from a gifted artist ... Read More