India, June 14 -- Do you view struggle as a setback or as an opportunity for growth? According to a March 2025 study, adopting a mindset that sees struggle as a catalyst for progress can significantly... Read More
India, June 12 -- Pranjal Pandey underwent a remarkable weight transformation, shedding 90 kilos. She regularly shares glimpses of her journey on Instagram, offering insights into her diet, workout ro... Read More
India, June 11 -- When thyroid cells become overactive or underactive, it can impact nearly every organ in the body, including the eyes. In fact, thyroid dysfunction is closely linked to several eye-r... Read More
India, June 11 -- A weight loss diet requires maintaining a calorie deficit. However, dining out during a weight loss journey often comes with the fear of exceeding your daily calorie limit and overea... Read More
India, June 11 -- In Indian kitchens, wellness isn't just a modern trend, it's a time-honoured tradition. Rooted in ancient wisdom, it is preserved and practiced daily through food, rituals, and mindf... Read More
India, June 11 -- People who work night shifts often face sleep disruptions. Interestingly, some individuals adapt to schedule changes more easily than others. According to a recent study, published o... Read More
India, June 11 -- During the summer and monsoon seasons, mosquito-borne diseases see a sharp rise. Stagnant water, which provides the perfect breeding ground for mosquitoes, is one of the primary reas... Read More
India, June 11 -- Intermittent fasting is a popular dietary approach often adopted for quicker weight loss. It involves cycling between periods of eating and fasting, with the 16:8 method, 16 hours of... Read More
India, June 10 -- A successful weight loss journey requires dedication, a disciplined diet and workout routine, and consistent motivation. However, making the wrong choices can hinder progress. On Jun... Read More
India, June 10 -- Cataract is a common eye condition that typically affects older adults, causing cloudy or blurred vision. It occurs when proteins in the eye's lens break down and clump together, pre... Read More