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Healing beyond the field: How yoga helps in dealing with sport injuries

India, Aug. 29 -- For an athlete, injury is more than a physical setback, it can feel like the sudden dimming of a dream. The months of training, discipline, and momentum come to an abrupt pause. Whil... Read More


How an ancient Indian path became a global movement

India, July 8 -- Yoga, an ancient practice rooted in the spiritual and philosophical traditions of India, has long transcended its geographical and cultural origins. Though born in the Indian subconti... Read More


Yoga: An ancient practice for modern living

India, June 25 -- Yoga, as we know, has ancient roots, and while many revered gurus have contributed to its evolution, it is Patanjali who is most often credited with systematising it. Despite its anc... Read More


From discipline to display: The silent erosion of traditional Yoga

India, June 9 -- Growing up, I always learnt and practised yoga in a quiet, disciplined, and almost sacred way. In India, yoga was never just an exercise; it was a deeply spiritual and scientific syst... Read More