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His first Himalayan call

Nepal, Nov. 9 -- For Germany's ambassador to Nepal, Udo Eugen Volz, Nepal marks both a new chapter and a new continent. Before arriving in Kathmandu, he served as the German Ambassador to Zimbabwe and... Read More


From screens to the streets

Kathmandu, Nov. 5 -- 'The Seed of the Sacred Fig' begins in darkness. For a long time, there is nothing to see or hear. The stillness feels uncomfortable, as if the audience is being asked to sit in s... Read More


Do you have trouble asking for help?

Kathmandu, Nov. 4 -- In a world that praises independence, many have learned to say "I got it" even when overwhelmed. For some, doing everything alone feels safer than risking disappointment or vulner... Read More


Pursuing art at his own pace

Kathmandu, Nov. 3 -- Growing up in Kapilbastu, near the remnants of the ancient palace of the Lord Buddha in Tilaurakot, artist Nabin Chandra Aryal never imagined he would one day devote his life to a... Read More


Rakshya Bam: Gen Z must keep questioning power

Kathmandu, Oct. 30 -- Kailali shaped Rakshya Bam's roots. The population was mostly Tharu, though many families from the hills had also migrated to the plains. She heard different accents and saw diff... Read More


Seven days of scenic bliss in Meghalaya and Assam

Nepal, Oct. 27 -- Finally, after a year, I reunited with my family in Itahari for Dashain. The festival brought joy, laughter, and a sense of togetherness I had missed. Soon after, we planned a trip t... Read More


Mha Puja has adapted, but its essence remains

Kathmandu, Oct. 21 -- Newa households in the Kathmandu Valley begin their new year differently. They worship themselves. The second day of Tihar, known as Mha Puja, translates to 'worship of the body... Read More


How one temple turned Itahari into a pilgrimage destination

Itahari, Oct. 17 -- Shree Krishna Pranami Temple in Itahari is one of the revered pilgrimage sites in eastern Nepal. Established in 1978, it sits on the western bank of the Budhiganga-Jamuna River, at... Read More


The not-so-friendly guest

Kathmandu, Oct. 8 -- You think your home is safe. Those walls, doors, and family make you untouchable. 'Shaitaan', directed by Vikash Bahl, proves otherwise. The film lulls you into comfort from the ... Read More


Why nightmares happen and how to cope with them

Nepal, Sept. 23 -- Most people dream at night, but not all dreams are alike. Some are light, strange, or amusing, while others become dark and disturbing. Nightmares are distinct because of the fear a... Read More