Exclusive

Publication

Byline

Want to go red, but without the chemicals? Here's a beet(iful) guide

India, July 15 -- Want a hair colour refresh without chemicals? Beetroot's got your back - and your roots. Beyond its health perks - from gut health to anaemia prevention - this crimson superfood is a... Read More


Want to go red, but without the chemicals? Here's a beet(iful) guide

India, July 15 -- Want a hair colour refresh without chemicals? Beetroot's got your back - and your roots. Beyond its health perks - from gut health to anaemia prevention - this crimson superfood is a... Read More


Want to go red, but without the chemicals? Here's a beet(iful) guide

India, July 15 -- Want a hair colour refresh without chemicals? Beetroot's got your back - and your roots. Beyond its health perks - from gut health to anaemia prevention - this crimson superfood is a... Read More


Is tea tree oil the secret to faster hair growth?

New Delhi, July 6 -- Tea tree oil, an essential oil extracted from the leaves of the Melaleuca alternifolia plant, is the go-to home remedy for many people with acne. After all, it has antibacterial a... Read More


Grapes to pineapple: Avoid these high sugar fruits to prevent weight gain and blood sugar spikes

New Delhi, July 1 -- Added sugar, the one found in processed foods and drinks, is often associated with health problems, including heart disease and diabetes. Sugar is also naturally found in foods su... Read More


Does drinking wine make you gain weight? Here's the truth

New Delhi, June 30 -- Wine is often the drink of choice for a dinner party, or a cozy night in after a long day. From rich reds to crisp whites, every type of wine has its perfect food pairing, whethe... Read More


This pushup variation is a winner for weight loss and a stronger core!

New Delhi, June 29 -- When you think of an exercise that can be done just about anywhere, your mind will probably take you to pushups. It may seem like a basic and simple exercise, but it is great for... Read More


Are sea salt and pink salt bad for your heart?

New Delhi, June 27 -- Sodium, a key element in salt, is important to maintain your body's fluid balance and regulate blood pressure. However, consuming too much of salt may lead to all sorts of health... Read More


Cycling vs running: Which exercise is better to reduce belly fat?

New Delhi, June 27 -- Belly fat, the fat stored around your stomach, is not just about your physical appearance. You should get rid of it, as it can have a negative impact on your health. It may incre... Read More


Why do you lose hair after a miscarriage - and what to do about it?

New Delhi, June 26 -- A miscarriage, the loss of a feotus before 20 weeks of pregnancy, can be an extremely emotionally draining experience. During this time, a woman may not only experience the emoti... Read More