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The 15 second rule: A pause is powerful

India, Dec. 14 -- A long time ago, a CEO called me and said, "Gurudev, you saved my job. Once, I had written a nasty letter to my boss, and I was going to send it off. Then I remembered what you said:... Read More


Why meditation is non-negotiable to your mental health

India, Dec. 7 -- See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get angry or how to handle this restless mind or negative emotions... Read More


Galloping On Desires

India, Nov. 30 -- When the wise ones say, 'Oh, drop the desire!' it appears to be a very difficult thing to do, isn't it? And we have heard this again and again, and we have grown tired of it.We need ... Read More


Nurturing the minds and hearts of our children

India, Nov. 23 -- It is so saddening to hear about the recent child suicide. This incident should come as a wake-up call. And this is not an isolated instance. This is a widespread issue all over the ... Read More


Kashmir as the cradle of highest knowledge

India, Nov. 16 -- When we know more about who we are, and take pride in our past, it inculcates a sense of responsibility and ownership towards our cultural roots, language, music, food, and knowledge... Read More


Mind wavers: Five things that influence your mind

India, Nov. 9 -- There was a beautiful garden with lots of fruits and flowers on top of a mount. The chief gardener would stand on top of this mount and look at the people in the garden and would call... Read More


Why is the path of karma yoga eternally relevant?

India, Nov. 2 -- The Bhagavad Gita caters to humanity as a whole. The Bhagavad Gita is about the wisdom of yoga, though it was given in the midst of war. Conflict is the nature of the world; comfort i... Read More


The secrets to sowing the seeds of luck in our lives

India, Oct. 26 -- Self-judgment is like weeds in the mind that obstruct the harvest of joy. Some people say, "I will never be able to succeed." Here, the seed of failure has already been sown. We hav... Read More


From darkness to light: The many facets of Diwali

India, Oct. 19 -- Diwali means being in the present by dropping the regrets of the past and the worries of the future. It is time to forget the bickering and negativity you have encountered in the pas... Read More


Are you really comfortable or simply chasing convenience?

India, Oct. 5 -- True comfort dawns when you know that you belong to the Divine, and the Divine belongs to you. Then every commitment is light, every challenge is play, and every moment of life is a c... Read More