India, Sept. 10 -- Most people know that too much sugar can harm the liver, but what if other foods you eat every day are doing even more damage? According to Dr Manish Dodmani, a leading gastroentero... Read More
New Delhi, Sept. 10 -- A new warning from the Centers for Disease Control and Prevention (CDC) has sparked concern as Chagas disease, once limited mostly to Latin America, is now spreading across the ... Read More
India, Sept. 10 -- When it comes to heart health, what you cook with matters more than you think. While some oils support a healthy heart, others can quietly do harm over time. According to Dr Amit Bh... Read More
India, Sept. 9 -- Life rarely comes with a pause button. With endless work deadlines, responsibilities, and digital distractions, we often forget to check in on our own well-being, especially our ment... Read More
New Delhi, Sept. 9 -- If beans leave you bloated or gassy, don't blame the beans alone! The problem may be in the way they are prepared. Soaking beans before cooking is the game-changing step that can... Read More
New Delhi, Sept. 8 -- If you have ever tried pull-ups, you know they are no easy feat. For many, it is one of the toughest bodyweight exercises to master. But what if there was a simple move that coul... Read More
India, Sept. 8 -- The monsoon season may bring relief from the scorching heat, but it also carries an increased risk of infections. During the monsoon, high humidity, water contamination, and mosquito... Read More
India, Sept. 7 -- Whether your goal is weight loss or muscle gain, protein is essential. But figuring out how to increase protein intake without adding extra calories can feel overwhelming. With endle... Read More
India, Sept. 6 -- Most people worry about high blood pressure, but what about when it is too low? Low blood pressure, or hypotension, does not get as much attention because people think it is not seri... Read More
New Delhi, Sept. 6 -- Feeling thirsty all the time? Always tired, no matter how much you rest? These might seem like normal side effects of a busy life, but they could be your body's way of warning yo... Read More