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Eco-designers behind Miss Nepal's wardrobe

Kathmandu, July 19 -- When Miss Nepal 2023 Srichcha Pradhan stepped onto the Miss World stage, her statement wasn't just in the walk or the words-it was in the fabric itself. An environmental science ... Read More


What cold plunges really do to your body

Kathmandu, July 14 -- In recent years, cold plunges-brief immersions in icy water-have surged in popularity. They are praised for benefits ranging from reduced inflammation to mental resilience. But a... Read More


Once a photojournalist, now a combat sports trainer

Kathmandu, June 30 -- Ajay Joshi's story begins in Lagankhel, Lalitpur, with no indication it would someday lead to international championships and a life influenced by combat sports. Growing up in a ... Read More


Thinking of eating healthier? Go plant-based

Nepal, June 27 -- based foods is often seen as another wellness trend, something to try for a week and forget. But when chronic illnesses start creeping in, from high blood pressure to type 2 diabetes... Read More


Literature today is like a flower in a vase, beautiful but scentless

Kathmandu, June 26 -- Yubaraj Nayaghare is a Nepali writer and essayist known for his travelogues and subjective essays. Born in Ilam in 1969, he started writing poetry at age ten and has since publis... Read More


The story of many, not just one

Kathmandu, June 25 -- young: Born 1982' is not just a story about a woman. It is the story of many women, and it is also, at times, the story of all of us. The 2019 South Korean film based on Cho Nam-... Read More


The Nepali hand behind global feather couture

Nepal, June 7 -- Sujan Gurung is an artisan based in Paris who specialises in the rare craft of featherwork. He combines traditional techniques with modern fashion. Trained in France, he now leads a s... Read More


Reckoning with truth, trauma, and silence

Kathmandu, June 6 -- The stage is dark. A man reaches out to embrace a woman. Still, just as their bodies seem to connect, she spins her hand away, first evading, then pointing a gun at his head. Her ... Read More