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Can heatwave be deadly? 5 ways extreme heat can put your life at risk; dos and don'ts to follow

New Delhi, May 28 -- Heatwave can pose a grave risk to human health and life. Exposure to extreme temperatures can affect several aspects of our well-being and can even have serious and potentially li... Read More


Mango peel benefits: 8 surprising ways you can eat it, enhance your beauty routine

New Delhi, May 28 -- Mangoes, the king of fruits, are in huge demand during summer season. Apart from the great taste, the fruit is a storehouse of amazing nutrients. But did you know even the summer ... Read More


How many lychees can you eat in a day to avoid weight gain? Amazing benefits of the fruit; best time to eat it

New Delhi, May 28 -- If there is any summer fruit that can compete with mango's heavenly taste, it's lychee. Many of us have childhood memories of sitting together with cousins and peeling litchis and... Read More


International Day of Action for Women's Health: 8 medical tests women in their 30s and 40s must undergo

New Delhi, May 28 -- Women may be at risk of a range of diseases and infections compared to men due to biological differences and gender inequalities. As per WHO, globally, adolescent girls and young ... Read More


4 tips to boost your child's intelligence and mental health in digital age

New Delhi, May 28 -- Childhood is the best time to learn things and enhance your brain prowess. However, in digital age, this constant use of devices and gadgets might hinder this process by reducing ... Read More


Ice bath in summer: Should you take the plunge? Know ideal temperature, duration, amazing benefits, risks

New Delhi, May 27 -- Ice bath or cold water immersion are catching popularity nowadays social media and some celebrities who vouch by its effectiveness for their mental health, rejuvenation and faster... Read More


6 protein-rich pulses that are perfect for summer season; creative ways to eat them

New Delhi, May 27 -- Our appetite goes for a toss in summer season as the mercury rises and our body struggles to keep itself cool. Tweaking our diet to incorporate lighter, less spicy, and easily dig... Read More


World Digestive Health Day 2024: 5 deadly digestive cancers and how to prevent them

New Delhi, May 27 -- In the modern era, the cases of gastrointestinal cancers have seen an uptick due to wrong lifestyle choices be it processed food or inactivity. Digestive cancers or gastrointestin... Read More


Eat muskmelon seeds for these wonderful benefits for health; how to add them to the diet

New Delhi, May 26 -- It's the season of muskmelon, the juicy, flavoursome, and delicious fruit that has amazing hydrating properties and a range of nutrients that nourish the body well. With the ongoi... Read More


Small breeds, big needs: 5 nutrition tips for long and happy life of your mini companion

New Delhi, May 26 -- Good things come in small packages. This is especially true for your small four-legged friend that may fill the room with its presence but occupies very little space. Small dog br... Read More