, April 29 -- Summer is a time of heat and outdoor activities, but for pregnant women , it also brings the challenge of coping with intense heat waves that can pose serious health risks. From dehydration to heatstroke, the heightened vulnerability of expectant mothers requires careful strategies to ensure their health and that of their developing babies. This comprehensive guide explores practical and effective measures to safeguard pregnant women during these critical months.

Understanding the Risks for Pregnant Women in Summer

Pregnancy demands a lot from the body, which is already managing increased blood volume and the energy requirements of carrying a baby. In the summer, these challenges are compounded by higher temperatures and h...