, April 28 -- Summer vacation presents a wonderful opportunity to explore new destinations. However, during the warmer months, soaring temperatures necessitate careful planning to ensure health safety, especially as many people travel for work, medical treatment, or personal reasons. Here are some effective tips for traveling safely during summer heat waves .

Health Risks During Extreme Heat Waves

Heat waves bring a range of health risks, from mild heat cramps and exhaustion to severe, potentially life-threatening heatstroke. Prolonged exposure to high temperatures can lead to dehydration and heat exhaustion, particularly affecting vulnerable groups such as the elderly, children, pregnant women, and those with pre-existing medical condi...