New Delhi, March 26 -- Choosing a cosy pillow isn't just about enhancing your sleep experience. It also enhances comfort, promotes better spinal alignment, and alleviates bothersome back and neck pain, ultimately improving your overall posture. However, pillows aren't built to last forever. If you find your pillow has lost its fluffiness and you are now thinking of using multiple pillows for neck support or using a new, high pillow, it is crucial to know that it can actually cause problems. Keep reading to find out the side effects of using a high pillow.

7 side effects of using a high pillow or multiple pillows

Proper support from your pillow is essential, as it can alleviate pressure points and reduce the chance of developing neck and...